"Exercise not only changes your body, it changes your mind, your attitude and your mood"
#wellbeing #exercise #change #mind #attitude #perspective #selfcare #fitness #mindfulness #healthylifestyle #mentalhealthawareness #healthyliving #nutrition #happiness #mindset #positivity #withlovewecare

"Change is the only constant in life"
#wellbeing #change #routine #perspective #selfcare #fitness #mindfulness #healthylifestyle #mentalhealthawareness #healthyliving #nutrition #happiness #mindset #positivity #withlovewecare

"Curiosity is one of the great secrets of happiness"
#wellbeing #curiosity #inspiration #perspective #selfcare #fitness #mindfulness #healthylifestyle #mentalhealthawareness #healthyliving #nutrition #happiness #mindset #positivity #withlovewecare

"Not all forms of abuse leave bruises"
#wellbeing #bullying #abuse #freedom #selfcare #fitness #mindfulness #healthylifestyle #mentalhealthawareness #healthyliving #nutrition #happiness #mindset #positivity #withlovewecare

"The highest result of education is tolerance"
#wellbeing #bullying #abuse #freedom #selfcare #fitness #mindfulness #healthylifestyle #mentalhealthawareness #healthyliving #nutrition #happiness #mindset #positivity #withlovewecare

"No one heals himself by wounding another"
#wellbeing #bullying #abuse #cyberbullying #selfcare #fitness #mindfulness #healthylifestyle #mentalhealthawareness #healthyliving #nutrition #happiness #mindset #positivity #withlovewecare

"A person is a person, no matter how small"
#wellbeing #childrensday #childhood #selfcare #fitness #mindfulness #healthylifestyle #mentalhealthawareness #healthyliving #nutrition #happiness #mindset #positivity #withlovewecare

"Some days, you just have to create your own sunshinel"
#wellbeing #selfcare #fitness #mindfulness #healthylifestyle #mentalhealthawareness #healthyliving #nutrition #happiness #mindset #positivity #withlovewecare

"Grow through what you go through"
#wellbeing #growth #selfcare #fitness #mindfulness #healthylifestyle #mentalhealthawareness #healthyliving #nutrition #happiness #mindset #positivity #withlovewecare

"No winter lasts forever"
#wellbeing #winter #season #staywarm #selfcare #fitness #mindfulness #healthylifestyle #mentalhealthawareness #healthyliving #nutrition #happiness #mindset #positivity #withlovewecare

"Don't stress. Do your best"
#wellbeing #assessment #tests #breathe #selfcare #fitness #mindfulness #healthylifestyle #mentalhealthawareness #healthyliving #nutrition #happiness #mindset #positivity #withlovewecare

"Don't stop until you're proud"
#wellbeing #assessment #tests #breathe #selfcare #fitness #mindfulness #healthylifestyle #mentalhealthawareness #healthyliving #nutrition #happiness #mindset #positivity #withlovewecare

"You're not here to be average, you're here to be awesome"
#wellbeing #UAE #education #breathe #selfcare #mindfulness #healthylifestyle #mentalhealthawareness #healthyliving #nutrition #happiness #mindset #positivity #withlovewecare

"We rise by lifting others"
#wellbeing #help #lift #fitness #mindfulness #healthylifestyle #mentalhealthawareness #healthyliving #nutrition #happiness #mindset #positivity #withlovewecare

"Remember to check on your strong friend"
#wellbeing #check #care #connect #mindfulness #healthylifestyle #mentalhealthawareness #healthyliving #nutrition #happiness #mindset #positivity #withlovewecare

"Forgiveness is a giift you give yourself"
#wellbeing #forgiveness #mistakesarelessons #connect #mindfulness #healthylifestyle #mentalhealthawareness #healthyliving #nutrition #happiness #mindset #positivity #withlovewecare

"Tough times never last, tough people do"
#wellbeing #oknottobeok #difficult #tough #connect #mindfulness #healthylifestyle #mentalhealthawareness #healthyliving #nutrition #happiness #mindset #positivity #withlovewecare

“Movement is a medicine for creating change in a person's physical, emotional, and mental states.”
#wellbeing #wellness #health #mentalhealth #emotionalhealth #psychologicalhealth #phyisicalhealth #fitness #mindfulness #healthylifestyle #motivation #healthyliving #lifestyle #happiness #nutrition #inspiration #mindset #nature #positivity #youmatter #withlovewecare

Our Mondays are all about motivation which is an important building block of self-regulated learning, the set of attitudes and mental processes that allow a person to steer their own learning.
Stay tuned....
#motivation #inspiration #life #lifestyle #success #mondays #motivationalquotes #workout #goals #believe #positivevibes #mindset #happy #happiness
#health #yourself #positivity #smile #inspire #healthy #art #healthylifestyle #sport #selfcare #beautiful #withlovewecare

The World Health Organisation estimates that more than 13 million deaths around the world each year are due to avoidable environmental causes. This includes the climate crisis which is the single biggest health threat facing humanity. The climate crisis is also a health crisis.

#worldhealthday #ourplanet #ourhealth #coronavirus #worldhealthorganization #staysafe #who #healthylifestyle #stayhealthy #healthcare #healthday #worldhealth #socialdistancing #nurses #healthy #doctors #pandemic #nurse #healthcareworkers #alansarinternationalschool #withlovewecare