HEALY RESOURCES | MagHealy and the Magnetic Field

By Carolyn McMakin, an expert in Frequency Specific Microcurrent.



#maghealy #carolynmcmakin #imf #microcurrents #frequencies

RESOURCES | Today’s Self Mastery Card:

✨SELF-CONFIDENCE
As a master I trust myself, I trust that I can do whatever I have to do. I can pass all tests that come to me, for they are just my teachers.


Instructions:
Churn on the meaning of the quality / virtue described. Remember it throughout the day.



Cards for Self-Empowerment and Self-Management in Stressful and Changing Times, ©Anthony Phelis

__________________
Shift Your Life
mind.body. spirit
https://t.me/ShiftYourLife

HEALY RESOURCES | The Secrets of Electromagnetism by Jan Fredrik Poleszynski, the creator of Healy Deep Cycle and Healy Deep Cycle Harmonics, with Simon Chan

🔸 Part I, 03.11.2022

🔸 Part II, 03.11.2022


#deepcycle #frequencies #janfrederikpoleszynski

__________________
Shift Your Life
mind.body.spirit
https://t.me/ShiftYourLife

RESOURCES | SUPPLEMENTS | Health benefits of Fulvic Acid

What is fulvic acid?
Why do we need fulvic acid?
What about Shilajit for fulvic acid?
What to look for in a fulvic acid supplement?

Health benefits of fulvic acid:

1. Supports Gut Health
2. Strengthens Immune Function
3. Boosts Nutrient Absorption
4. Optimizes Cellular Function
5. Improves Energy Levels
6. Supports Brain Health
7. Fights Free Radicals
8. Supports Detoxification


🌿 Follow this link to read or listen to the full article


#fulvicacid #supplements

RESOURCES | DETOX | Gut Detox Pack

Give your body a reset with the Gut Detox Pack!

With Pure Body Extra, Fulvic Minerals+ and Organic Super Fiber inside, the Gut Detox Pack it has three powerful ways to support the gut microbiome, digestive health, and whole-body detox, all at extra savings of $10 with everyday pack pricing.

And for a limited time, every Gut Detox Pack comes with a FREE Pure Body for a deep digestive and body detox.

Claim your free bottle of Pure Body zeolite ($38.95 value) with the promo code: DETOX2023 before this offer ends on January 7, plus free shipping to most markets.


🍃Get your Gut Detox Pack


#zeolite #detox #fulvicacid

BODY & NERVOUS SYSTEM | Vagus nerve massage

Your nervous system is your body's command center. Originating from your brain, it controls your movements, thoughts and automatic responses to the world around you. It also controls other body systems and processes, such as digestion, breathing...

Vagus nerve massage is a great way to increase vagal tone through direct manual stimulation for stress and anxiety relief anytime you need it.

Note: this content is for informational purposes only and is not intended as medical advice, or as a substitute for the medical advice of a physician.

#body #stress #vagusnerve #anxiety

🍃 Hello everyone,

Recently there has been some confusion about what this group is about.

My name is Anamarija and I’m the owner of the group.

As a life coach and a holistic health practitioner I have been for years researching, studying and experiencing mind, body and spirit interconnectedness.

Healy is an amazing powerful little device which came into my life when I personally needed assistance of individualised micro-currents.

I have initially created this space as a support for myself, so I could have Healy resources I was interested in all in one place and easy to search. I let the group open so that anyone interested in this topic could benefit from it.

However, as a holistic health practitioner, it is obvious to me that when one wants to improve their health and become an empowered human being, they need to address what is holding them back in a comprehensive manner and with resources suitable to their needs.

Hence, with time, this group has evolved into a space where I would post resources which would address topics of mind, emotions, body and spirit, and is no longer only dedicated to Healy resources.

Those of you who do not agree with this change of direction are kindly invited to respect it or to leave the group.

With my best wishes,
💛☀️Anamarija

__________________
Shift Your Life
mind.body.spirit
https://t.me/ShiftYourLife

NUTRITION | FLAXSEED OIL (linseed oil)
Digestion, Skin & Heart Health

Flaxseed oil (also known as linseed oil) is derived from the extremely nutritious and disease-preventing flaxseed. Similar to the seed, flaxseed oil is loaded with healthy omega-3s, fatty acids that have been associated with healthier brains and hearts, better moods, decreased inflammation, and healthier skin and hair.

Flaxseed oil contains 50 percent to 60 percent omega-3 fatty acids in the form of alpha-linolenic acid (ALA). With even more anti-inflammatory and disease-preventing ALA omega-3 content than fish oil, many people opt for flaxseed oil benefits over fish oil benefits.

Omega-3 fatty acids play important roles in all sorts of bodily processes, including inflammation, heart health and brain function. Being deficient in omega-3s is associated with lower intelligence, depression, heart disease, arthritis, cancer and many other health problems.

source


#nutrition #inflammation #ALA #fattyacids #omega3 #eyesight #weightloss

__________________
Shift Your Life
mind.body.spirit
https://t.me/ShiftYourLife

RESOURCES | This Week's Self Mastery Card:

✨INNERSTANDING
I look deeper than the surface. As a master I seek the meaning that is hidden below. I look behind the words and between the lines to find the true meaning of the world.


Instructions:
Churn on the meaning of the quality / virtue described. Remember it throughout the week.


Cards for Self-Empowerment and Self-Management in Stressful and Changing Times, ©Anthony Phelis

__________________
Shift Your Life
mind.body.spirit
https://t.me/ShiftYourLife

Food For Thoughts:

Monochrome photographs showing the branching structures of a human lung mirroring the branches of a leafless tree.

This is a lung.
This is a tree.

We breathe in what trees breathe out, and they breathe in what we breathe out.
We are nature.

Credit: @ AnimaMundiHerbals

#interconnectedness #lungs
__________________
Shift Your Life
mind.body. spirit
https://t.me/ShiftYourLife

MANIFESTATION & How to raise your VIBRATIONS

This video is a great explanation of manifestation.

You are not a physical being in a physical Universe. You are a vibrational being in a vibrational Universe. You are both a transmitter and a receiver of energy.

One of the greatest challanges of human being is learning how to live as a vibrational being in a vibrational Universe.

✨5 Steps to raise your vibration and start manifesting consciously:

1/ Set your Intentions right
2/ Use visualization to raise your vibrations
3/ Increase your vibration through emotions
4/ Believe in the process
5/ Relax and be ready to receive


#frequencies #vibrations #manifestation

__________________
Shift Your Life
mind.body.spirit
https://t.me/ShiftYourLife

MINDSET | Shift your mind and you will shift your life

__________________
Shift Your Life
mind.body.spirit
https://t.me/ShiftYourLife

RESOURCES | This Week's Self Mastery Card:

✨FREEDOM
I let go of all limitations. Disposses myself of all the weight associated with things, people, places, public opinion, fears and desires... I fly!


Instructions:
Churn on the meaning of the quality / virtue described. Remember it throughout the week.


Cards for Self-Empowerment and Self-Management in Stressful and Changing Times, ©Anthony Phelis

__________________
Shift Your Life
mind.body.spirit
https://t.me/ShiftYourLife

Food for Thoughts

We are nature.

__________________
Shift Your Life
mind.body.spirit
https://t.me/ShiftYourLife

HEALY | MagHealy and FSM
with Brid Hanlon

Mar 11, 2023 05:00 PM Greenwich Mean Time

Next Saturday 11th March Brid is going to host a Webinar to present the MagHealy Mc Makin programs and the Science behind FSM and PEMF (Pulsed ElectroMagnetic Field Therapy).

She has been trained by Carol McMakin in 2018 and 2019.

Register in advance for this webinar here:
zoom link



#healy #maghealy #bridhanlon #McMakin

RESOURCES | How to use your eyes to perceive beyond this dimension?
by Penny Kelly

WHITE BOARD behind your eyes
🔸Imagine that you have the white board in the back of your mind
🔸Give instructions for what you want to see.
For instance:
Let me see... how I'm going to be in 6 months time if I buy this house / what do I need to learn, change, do to move forward... how is my health...
🔸Look inward - backwards at that & Wait for word / picture to appear

If you haven't given it any instructions for what you want to see, then you will see whatever your unconsciousness thinks you need to deal with next.
And even then your unconsciousness will override your directions if you have been ignoring something that has reached the "critical mass" .


BREATH & ENVISION A TORNADO on top of your head (or in the 3rd eye)
🔸 Get lost in that vortex.
🔸 Let it put you wherever you had directed yourself to go.
What do you want to see? What do you want to know? What do you want to feel?
🔸 You can use this "tool" to project yourself.

__________________
Shift Your Life
mind.body.spirit
https://t.me/ShiftYourLife
__________________
Source: Penny Kelly, recording March 23. 2023

HUMAN BODY | HEART IS NOT A PUMP

Ralph Marinelli* and his co-workers published a paper refuting the generally-accepted pressure-propulsion premise. For a start, they draw atten­tion to the sheer volume of work which the heart would have to do if it were solely responsible for pumping inert blood through the vessels of the circula­tory system.

Blood is five times as vis­cous as water. According to the propul­sion premise the heart would have to pump 8000 liters of blood a day in a body at rest and considerably more during ac­tivity, through millions of capillaries the diameters of which are sometimes smaller than the red blood cells them­selves – a huge task for a relatively small, muscular organ weighing only 300 grams.

https://becomingborealis.com/the-heart-is-not-a-pump/


__________________
Shift Your Life
mind.body.spirit
https://t.me/ShiftYourLife

#heart #humanbody #circulatorysystem #blood

RESOURCES | The HeartMath Experience

Enjoy this free 9-Part Mini Series with scientifically validated HeartMath techniques to activate your heart power and intelligence.

Connect with the heart of who you truly are. Learn from an inspiring experiential program that offers new insights and practical techniques to help you respond to day-to-day challenges with more ease and composure.

Unlock your heart’s natural intuitive guidance.
Better manage stressful emotions.
Increase resilience.
Hear from experts and master trainers.
Experience five scientifically validated HeartMath techniques for activating your heart power and intelligence.
Learn to move from depletion to renewal — from stress to ease — to become who you truly are.

“Much like electricity changed the outer world, learning to harness the power and intelligence of the heart will change our inner world.” — Howard Martin

Featuring: Howard Martin, Deborah Rozman, Rollin McCraty, Owen Ward, Robert Browning, Laird Small


__________________
Shift Your Life
mind.body.spirit
https://t.me/ShiftYourLife

TIPS & TRICKS | How to Control Stress in Real-Time | Huberman Lab Quantal Clip, Andrew Huberman
2 mins

Dr. Huberman describes direct biological connections between our breathing, our brain and our heart rate. This can be used to quickly de-stress or to increase energy and alertness.


#HubermanLab #stress #energy #brain #heart

__________________
Shift Your Life
mind.body.spirit
https://t.me/ShiftYourLife

TRAUMA | The Wisdom of Trauma, Official Trailer, Gabor Maté
(3:21 mins)

“Trauma is not what happens to you. Trauma is what happens inside you, as a result of what happens to you.”
— Dr. Gabor Maté

Trauma is the invisible force that shapes our lives. It shapes the way we live, the way we love and the way we make sense of the world. It is the root of our deepest wounds. Dr. Maté gives us a new vision: a trauma-informed society in which parents, teachers, physicians, policy-makers and legal personnel are not concerned with fixing behaviors, making diagnoses, suppressing symptoms and judging, but seek instead to understand the sources from which troubling behaviors and diseases spring in the wounded human soul.


⭕watch the film now


__________________
Shift Your Life
mind.body.spirit
https://t.me/ShiftYourLife


#Trauma #MentalHealth #GaborMate #TraumaInformedSociety #Wounds #BehavioralIssues #Understanding #Diagnosis #Symptoms #Judgment #Parenting #Education #MedicalCare #Soul #healing