TIPS & TRICKS | Reduce Anxiety & Stress with the Physiological Sigh, dr Andrew Huberman | | Huberman Lab Quantal Clip
2,45 mins

Dr. Huberman describes here "the Physiological Sigh" which is a pattern of breathing that helps reduce stress / anxiety almost instantly:

1/ two inhales throught the nose (first longer than the second one)
2/ followed by an extended exhale through the mouth

This pattern of breathing occurs spontaneously in sleep, when C02 levels get too high but they can be done deliberately any time we want to reduce our levels of anxiety and calm down fast.

#HubermanLab #stress #energy #brain #heart #breath #anxiety

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Healy Gold Cycle Soundtracks by Nuno Nina

Nuno Nina, the creator of the GOLD CYCLE program for Healy, created songs that use harmonics from the frequencies used in the GOLD CYCLE program. Enjoy PURE music while you do your session with Healy!

🔸Click here to listen now

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RESOURCES | Organs & Emotions

heart
lungs
kidneys
liver
spleen & pancreas
large intestines

__________________
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Food for thoughts.

Every cell in your body is listening.

Choose your thoughts wisely.

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Food for Souls.

Next Stage is the Revolution of Love.

This system will sef-destruct.

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What the bleep is happening to us individually and collectively?

KUNDALINI: INDIVIDUAL, NATIONAL & THE SUDDEN REAWAKENING OF HUMAN DEVELOPMENT – Penny Kelly, August 9, 2023

What is kundalini awakening? (awakening of counsiousness)
Why we can't force it?
What are its symptoms and how to go about it?

We are in the midts of it; individually and collectively.
Let's make it happen this time around.


_______________
https://t.me/ShiftYourLife

Frequency. Sound. Light. Vibration. Intelligent design.

Penny Kelly, Look See Dec 2023

Point 12:
We are in the midst of big changes starting to happen, and it’s up to us

https://rumble.com/v41305t--look-see-december-2023-.html

*screen recorded at 1.5speed

—-

Human Body | The Heart Is Not A Pump!
35mins

Dr. Thomas Cowan, M.D.
explains how the human heart is not what pumps blood through the body. Shot at the Health and Human Rights Summit in Tucson, Arizona on March 12, 2020. Camera, sound and editing by Joshua Coleman.

- the true nature of the heart, cardiovascular system, structure of water, nature of diseases -

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Snowflakes

Why are they all unique?
Because each is its own record/ transcription of the unique frequency of the ether in that space-time location where the ether has crystallised into 3D, and what we see and experience as water.

Snowflakes are crystallised frequencies/records of the ether.

Which is probably why they seem so magical to us when we watch them land on our 3D world/ game… as we get to see the fabric of Life with our physical eyes, falling down on us like that famous rain of codes from the Matrix movies (originally created by T.A. and called The Immortals, but that’s for another story).

~Thoughts from my Dreamtime. EWA~

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__

SOUND - FREQUENCIES & BLOOD

Watch What Happens When 'Divine Frequency' Meets Dead Blood

In this groundbreaking experiment, all credits are due to Dr. John Stuart Reid for his pivotal role in conducting the research that has illuminated the world. His innovative work on using frequency to restore dead blood showcases a significant scientific breakthrough.

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HEALING | Cell Voltage & Cell pH (= acidic : alkaline)

In order to start healing, our body needs sufficient cellular voltage (energy!) to be able to regenerate healthy cells.

__

Salivary and urinary pH are about 0.8 pH units less than cell pH. Salivary pH is a rough indicator of cellular voltage.

Urinary pH is a rough indicator of the voltage in the fluids around cells. When normal, both should be 6.5. If you add 0.8 to 6.5, you get a pH of 7.3. This equates to -20 millivolts.

~ dr. Jerry Tennant, Healing is Voltage

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🌿 {Free Class} "Herb Magic" Leap Year Day Special! with Herbalist Matthew Wood

Sign up for the Free Class
Thurs, Feb 29th, 7-9pm US Central (Chicago):
👉 sign up zoom link


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HEMISYNC by Monroe Institute

for relaxation - visualization - meditation

Hemi-Sync is short for Hemispheric Synchronization, also known as brainwave synchronization.
Robert Monroe indicated that this technique synchronizes the two hemispheres of one's brain, thereby creating a 'frequency-following response' designed to evoke certain effects.


Click on the link below to acces a playlist on my youtube channel:
https://mbsdetox.in/hemisync

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Music - Harmonics - Frequencies
Healy, Gold Cycle

Nuno Nina, the creator of the GOLD CYCLE program for Healy, created songs that use harmonics from the frequencies used in the GOLD CYCLE program. Enjoy PURE music while you do your session with Healy!

🔸Click here to listen now

__________________
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The power of frequencies & DNA
Terrence Howard

Food for thoughts.

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HEALY | New free programme: COSMIC GROWTH in Bioenergetic Support


Marcus Schmieke introduces Cosmic Growth:

https://vimeo.com/922461630/7d0ac0da12

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❗️FYI my friends regarding telegram:

Due to the new telegram rule where they can use/share your photos and information, which can be used in court cases and litigation against you.

Everything you've ever sent becomes public as of today.

Even messages that have been deleted. It costs nothing for a simple copy and paste, better safe than sorry:

“I do not give telegram or any entities associated with telegram permission to use my pictures, information, messages or posts, both past and future.

With this statement, I give notice to telegram it is strictly forbidden to disclose, copy, distribute, or take any other action against me based on this profile and/ or its contents. The content of this profile (and of this forum/channel/group) is private and confidential information.

The violation of privacy can be punished by law (UCC 1-308- 11
308-103 and the Rome Statute. TELEGRAM DOES NOT HAVE MY PERMISSION TO SHARE PHOTOS OR MESSAGES.”

NOTE:
Telegram is now a public entity. All members must send a note like this.

If you do not publish a statement at least once it will be tacitly allowing the use of your photos, as well as the information contained in chats. Happy pasting!

Food for thoughts:
TRANSHUMANISM — Humanity’s connection to Divinity vs AI ‘enhanced’ humans

by always brilliant Gregg Braden
—-

The Spiritual Battle For Our Humanity: Transhumanism, DNA, Al & Our Forgotten
Past

https://youtu.be/YpYDN1VtE5M

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Tech, AI & Transhumanism agenda

Yup, they have been mapping us since some time.

https://t.me/OSINT_1_Chat/75361

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